How do we change the world?

We change ourselves first.

We strengthen the Mind with a positive attitude.
We nourish the Body with whole, healthy foods.     
We celebrate the Spirit with prayers of gratitude.      
From that place of alignment and balance,
We change and heal the world
Simply because we are in it.

To find that sacred space, I invite you to join me in reading and meditating on the wisdom contained in "The DailyOM."  Then, start moving your feet!